spaghetti squash mac and cheese

2022년 1월 1일
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Spaghetti Squash Mac & Cheese - Metemgee Combine the cheese mixture with the spaghetti … Place in oven at 375 for 45 minutes or so. Instructions Cut Spaghetti Squash in half and scrape out the inside Place face down in a glass container and add water until it goes over the cut portion Cook at 375 degrees for 45 minutes or until soft when forked While the spaghetti squash is cooking, brown some beef on the stove Add seasoning and mix Transfer to a pot and add spaghetti sauce Remove from oven, shred with a … Mac N Cheese Featuring Butternut Squash Stir in spaghetti squash, parmesan, and 1 … Garnish with basil leaves, if desired. I use a fork to scrape out the strands of squash then refrigerate. 2 spaghetti squash, 4 cups milk, 2 cups shredded cheese, 1/3 cup butter, 1/4 cup flour, salt and pepper to taste; Instructions. Use an immersion blender to puree after cooked. Place flesh side down on a baking sheet and bake for 50 minutes to an hour until squash is slightly tender and strands are easily removable with a fork Cook ground beef or turkey then set … Spaghetti Squash Mac and Cheese - WhitneyBond.com Bake on 450F for 25 minutes (cook longer for softer noodles). Step 4. Our Caprese Mac and Cheese gets an even lighter makeover with this recipe. This Spaghetti Squash Pumpkin Mac and Cheese is a far cry from anything I would eat growing up. This easy, cheesy, Baked Spaghetti Squash and Cheeseis a healthier take on mac and cheese! Cut the spaghetti squash in half. Add either roasted or steamed broccoli to the spaghetti squash strands. 2 tablespoons parmesan cheese Directions Step 1 Preheat oven to 375 degrees Step 2 Cut your spaghetti squash in half length-wise then scoop out seeds with your hands or a spoon. With two forks, pull the 'spaghetti' of the squash away from the sides of the skin and put it in a big … In a medium saucepan over medium-high heat, melt 2 tbsp. Scoop in the sour cream and 2 tbsp of heavy cream.. It’s cheesy, loaded with vegetables and feels like comfort food, without the calories and carbs. Directions. I decided to recreate the chili macaroni recipe into a low carb chili cheese stuffed spaghetti squash recipe. https://www.laaloosh.com/2013/02/26/spaghetti-squash-and-cheese-recipe If needed a splash of milk or water can be used to loosen up the sauce. Fun kid friendly paleo lunch of dinner. I added minced garlic, used sharp cheddar cheese, reduced the overall amount of cheese used, eliminated the vegetable broth, and increased the amount of milk. In … Bake in … Cheese Spaghetti Cut spaghetti squash in half and remove seeds. Slowly whisk in milk until smooth. In a medium bowl, combine cottage or ricotta cheese, cream cheese, sour cream, 1 cup of … It has real cheese and veggies. Broil 2 minutes or until the top is browned. Sprinkle remaining cheeses over spaghetti squash mixture. Jo and Sue: Dreamy "Mac & Cheese" Spaghetti Squash (Single ... 4 ounces cream cheese. Place the spaghetti squash onto a baking tray, skin side down. Dec 8, 2018 - Whole30 mac and cheese recipe made with spaghetti squash, coconut cashew cheese sauce, and grass fed mini hot dogs. Stir and enjoy!! Spaghetti squash is a relative of the cucumber and the melon. The squash is botanically classified as a fruit although it is considered a vegetable in cooking. Also known as vegetable spaghetti and noodle squash, spaghetti squash is a variety of winter squash. Cook spaghetti squash in a 375 degree oven for 60 minutes, or until tender. These delicious cheesy bowls are filled with a blend of milk, butter, and DivineKuizine sugar spice for ultimate flavor. Top with remaining ½ cup of cheddar followed by Parmesan and red pepper, if using. All this creamy cheesy goodness is only 8 g net carbs and 293 calories per serving! Instructions. Heat your oven to 375Line a baking sheet with parchment paper. Cut spaghetti squash in half. Allow the squash to cool for a few minutes, until cool enough to handle. Pour a thick layer of marinara sauce over the spaghetti squash. Sprinkle the entire bag of vegan cheese over the top. Spaghetti Squash Mac and Cheese - DivineKuizine Trader Joe's Cheesy Spaghetti Squash Casserole. In a small saucepan, over medium heat, whisk together flour and salt & pepper. So of course you can eat more! Sprinkle the xanthan gum over top of the mixture and stir. These delicious cheesy bowls are filled with a blend of milk, butter, and DivineKuizine sugar spice for ultimate flavor. Spaghetti Squash Mac and Cheese This Spaghetti Squash Pumpkin Mac and Cheese is a far cry from anything I would eat growing up. Spaghetti Squash Mac and Cheese. With two forks, pull the 'spaghetti' of the squash away from the sides of the skin and put it in a big bowl, save the emptied skins to cook in. Spaghetti Squash Mac N Cheese. Finding delicious, simple ways to make spaghetti squash is one of the things at the top of my priority list. Cut spaghetti squash in half lengthwise and scoop out seeds. Drizzle the olive oil onto the flesh of the squash. But the orange color of this dish, from the pumpkin puree, makes me nostalgic for the orange cheese powder in a packet that I … It’s cheesy, loaded and feels like comfort food, without the calories and carbs. To start, I roasted the squash in the crockpot using the method I describe here.Then I sliced the spaghetti squash in half, seeded it and scooped out the fiber strands so I could mix them into the chili seasoned meat mixture. Bring sauce to a boil, then reduce heat to medium-low and cook 5 minutes, whisking frequently. 4. When squash is cool enough to handle, use a large spoon to scrape the strands out of the skin and into a large bowl. Spaghetti squash macaroni and cheese. Spaghetti squash is cooked … Scoop out and discard the seeds. https://metemgee.com/2020/10/10/spaghetti-squash-mac-cheese In a large bowl, soak the cashew in warm water for 15 minutes. I use a stick blender, but any blender will do. In a saucepan, mix the squash, pasta, a half cup of the pasta water. Remove casserole from oven. Melt butter in small saucepan over medium heat. Is a healthier take on mac and cheese! Once the sauce is evenly distributed in the squash, use the fork or a spatula to smooth out the surface of each squash half. Roast for 1 hour or until spaghetti squash in soft and cooked through. Spray the center of both halves of the squash with cooking spray, and place … Remove from heat and whisk in the flour. Divide evenly into the 4 squash skins. 5194 views. Taste. While traditional mac and cheese can leave you in a food coma, this lightened-up version, made with spaghetti squash, keeps the calories and carbs at bay. 2 T butter. Stir in tomato mixture and torn basil. Cook and stir until thickened. … Place 1 cup of precooked squash, 1 wedge of Laughing Cow cheese and 1 Tbsp parmesan cheese in a bowl and microwave for 1 to 1 1/2 minutes. https://www.chowhound.com/recipes/cheese-spaghetti-squash-gratin-31621 Not to mention, spaghetti squash is a low-carb alternative to pasta and saves more than 150 calories per serving compared to a traditional recipe. Then scrape the meat (noodles) from the squash with a large fork or spoon. Stir cheese mixture into the spaghetti squash then place in a small 2qt baking dish. 4. The version misses a powder as well as rather makes use of real shredded cheddar, mozzarella, as well as lotion cheese for a satisfying and rich taste. Add spaghetti squash and toss until combined. Not to mention, if you want you can make one half of the squash into this recipe or use it for a different recipe for tomorrow (I have numerous spaghetti squash recipes on the site- so versatile!) Layer half the spaghetti squash along the bottom of the baking dish. In a separate bowl whisk together the egg, ricotta and seasonings, and then 1 cup of the cheddar. Our ultimate creamy baked “mac” and cheese is keto- friendly and gluten free. Top with the reserved 28 grams (about 1/4 cup) of grated cheddar cheese and then add the remaining mac and cheese. It's a delicious gluten free. 3 hours ago Mix the cooked ground beef and the low-carb pasta sauce together in one bowl with one teaspoon of the Italian seasoning. An easy side dish of main course that has a mac and cheese goodness to it. Whisk in flour and salt and cook, whisking, until flour smells cooked (like piecrust), about 3 … 2 c shredded sharp cheddar cheese. Add in garlic and butter. Place squash, sage, thyme, onion, garlic and vegetable stock in slow cooker. Saute for 3-5 minutes. Salt and pepper to taste. Next, place each half face down on a cookie sheet with aluminum foil and bake at 400 degrees for about 30-40 minutes. Recipes / Spaghetti squash macaroni and cheese (1000+) Crockpot Macaroni and Cheese. Served as a main, or a side, this easy recipe adds a healthy twist to traditional mac and cheese. 1 t worcestershire sauce. Nov 10, 2015 - Spaghetti Squash Mac and Cheese is traditional comfort food without the extra calories made with vegetables, a bit of butter or coconut oil and only a cup of cheese. In a medium bowl, combine cottage or ricotta cheese, cream cheese, sour cream, 1 cup of mozzarella, and Italian seasoning. Cut Spaghetti squash in half, scrape out seeds. creamy, cheesy “mac” and cheese made with spaghetti squash. . Crazy! https://www.drlamcoaching.com/recipes/spaghetti-squash-mac-and-cheese Add 1/2 the shredded Cheddar cheese, bacon bits, butter, salt, and black pepper; mix until well blended. Shredded spaghetti squash replaces high-calorie macaroni, and just a half cup of shredded cheese makes for a decadent cheese sauce. Cut spaghetti squash in half and remove seeds. Crazy! Narrow down your search by identifying the summer and winter squashes. Spaghetti squash is classified as a winter squash. A good rule of thumb to keep in mind before shopping is that winter squash is available during the late summer, fall and winter. Instant Pot Spaghetti Squash Mac and Cheese–if you’re looking for a lower calorie and lower carb way to enjoy mac and cheese this recipe is for you. 2 spaghetti squash, 4 cups milk, 2 cups shredded cheese, 1/3 cup butter, 1/4 cup flour, salt and pepper to taste; Instructions. Scrape out the seeds using a … 2. https://www.yummly.com/recipes/baked-spaghetti-squash-cheese Instructions. Spaghetti Squash Mac and Cheese Bake. Using a large, sharp knife, cut the spaghetti squash in half. Add marinara and shredded spaghetti squash to the skillet and stir to combine. Our low carb mac and cheese is not made with cauliflower but is a baked tasty spaghetti squash recipe. hello boots, leggings, bearded husband, and all things squash.. this week, baby is the size of a spaghetti squash… probably … Bake in preheated oven 35 - 40 … it’s mid-way through november (or “movember“) and its finally starting to feel like fall here in texas. Cook Time 1 hr 15 mins. Add the cheddar cheese, mustard … 2 t prepared mustard. … Mac and cheese is my very favorite food. On a cutting board cut the squash in half, and then clean out the inner seeds. Cut the spaghetti squash in half. In a small bowl, whisk the cornstarch or tapioca flour into the remaining ¼ cup milk. Cheesy Baked Spaghetti, Low Carb & THM "S" My Table of . 2️⃣ In a large bowl, add cooked, cooled and drained … Flip squash over and use a fork the separated the strands of squash. Cut the spaghetti squash in half. Cut the squash in half lengthwise, then remove the guts and the seeds using a spoon; Next rub olive oil over the flesh of the squash then sprinkle with the coarse Kosher salt; Then place face down on a sheet pan or cookie sheet and bake at 350°F for 20-30 minutes (depending on the size of the squash) Cook spaghetti squash in a 375 degree oven for 60 minutes, or until tender. Add in the cheese to the flour mixture continuing to stir until the cheese is … I mean they love it. Food investigator Ali Rosen says this secret ingredient blends in so seamlessly, your family won't even notice the difference. Remove from heat and stir in Tex-Mex cheese until melted and smooth. Add bread crumbs and cook, stirring, until lightly toasted, about 1. minute. Add either roasted or steamed broccoli to the spaghetti squash strands. How To Make Spaghetti Squash Mac and Cheese 1️⃣ Preheat the oven to 350 degrees and grease an 8X8 casserole dish. Cook until butter is melted. Use a fork to gently stir the cheese sauce into each half of shredded spaghetti squash. Let cool. Product Name: Trader Joe's Cheesy Spaghetti Squash Casserole. Pros: This is a healthier version of delicious mac and cheese. Save your squash shells, as they will become your mac and cheese “bowls.” FOR THE CHEESE SAUCE: In a small saucepan, combine ½ cup of the milk, the soy sauce, cayenne, nutmeg, mustard, and onion powder and bring to a simmer over medium heat. Scoop out the seeds and flesh inside. Transfer half of the mixture to the reserved spaghetti squash halves. Spaghetti squash is the perfect substitute as it’s so versatile and easy to make. Blend the squash until smooth. Product Description: Spaghetti Squash in bechamel sauce with a cheesy crust. Carefully remove squash and set aside to allow to cool slightly. This Easy & Healthy Spaghetti Squash Mac and Cheese Recipe is low-carb and keto! low carb & gluten free… this dish is a total comfort food–made healthy. 3. Bake in preheated oven until tender, about 40 minutes. Perform a quick release when it is finished cooking. Mix in smoked paprika, salt, and pepper. It’s cheesy, loaded and feels like comfort food, without the calories and carbs. 1. Summary. Hello gluten free comfort food! 5. Bake in the preheated oven until heated through, about 45 minutes. Then, cover both sides of the spaghetti squash with olive oil, salt, and pepper. It's a delicious gluten free. Preheat oven to 425 F. Cut squash in half and scoop out the seeds. Spaghetti Squash is full of fiber, potassium and Vitamin C. Is a healthier take on mac and cheese! Price: $4.99. Macaroni and Cheese, main ingredient: Cheese, ingredients: 2 cups whole wheat macaroni. Cook on high for 4 hours or low for 8 hours. Add marinara and shredded spaghetti squash to the skillet and stir to combine. Combine all cheese sauce ingredients in blender or mixing bowl, and mix thoroughly. Since my husband loves mac n cheese, this was a perfect dish to make, substituting the pasta for the spaghetti squash of course. This Easy & Healthy Spaghetti Squash Mac and Cheese Recipe. Let cool slightly or use and oven mitt to hold squash, and shred spaghetti squash with a fork while leaving about 1/4-inch border. In a bowl, stir the cheese sauce into the cooked spaghetti squash until well combined. I love my carbs as much as the next girl, but probably wouldn’t be a great idea for me to eat pasta everyday. Add sauce to noodles, gently mix to combine, then transfer mixture to prepared baking dish. Slowly pour the milk into the pan while whisking constantly. This Easy & Healthy Spaghetti Squash Mac and Cheese Recipe is low-carb and keto! Spaghetti Squash is one of my favorite veggies all year around but it’s especially good this time of year. Bring lightly salted water to a boil in large pot and cook cauliflower until crisp-tender, about 5 minutes. Set strings aside and return unfilled boats to baking sheet. Ok for eternity! Replacing cheese with a mix of cashews, nutritional yeast and spices is done mostly for this recipe to be dairy-free and vegan. This easy Baked Spaghetti Squash and Cheese is a healthier take on mac and cheese! Bring to a boil, then cook for a few minutes until thickened, stirring frequently. https://www.drlamcoaching.com/recipes/spaghetti-squash-mac-and-cheese Place squash on trivet. Scoop out and discard the seeds. In a large bowl, Whisk heavy cream and eggs until smooth. Sprinkle 1 teaspoon of salt and 1 teaspoon of pepper onto the squash. Remove from heat and set aside. Stir over low heat until the cheese is melted. To reheat it on the stove, place the mac and cheese in a medium saucepan on the stove over medium heat and stir consistently for 5-10 minutes, or until the dish is heated … 1. But the orange color of this dish, from the pumpkin puree, makes me nostalgic for the orange cheese powder in a packet that I … Distribute cheese sauce evenly among the four halves of shredded spaghetti squash (with … Divide mix into spaghetti squash shells or place in greased baking dish. Add in the warm milk and whisk that all together for about 5 minutes until it’s thickened quite a bit. Spaghetti Squash With Mushrooms and Parmesan Pickled Plum Spaghetti Squash Mac and Cheese Recipe. In another bowl mix the ricotta cheese, large egg, the other teaspoon of Italian seasoning, garlic powder, and … Slowly add 1-½ cups of the shredded cheddar, stirring until well blended. Drain well and return to pot. So what makes this Mac and Cheese Bake different? Cook cubed pieces of butternut squash in bone broth until soft enough to mash. The sauce is made lighter by using butter and whole wheat … Once cooked, mix the noodles with the cheese sauce, and bake some mini grass fed hot dogs then add … Add the cheddar cheese, mustard powder, salt and pepper and stir until smooth. In separate small bowl, mix Panko crumbs, parsley and Parmesan cheese. Put these in a bowl and set aside. Whisk in mustard powder, salt and pepper. You cut the squash, scrape the seeds and roast it until tender. Cut the spaghetti squash in half, hot dog style, roast in a 400 degree oven for 50 minutes, allow to cool. Cut the spaghetti squash in half, hot dog style, roast in a 400 degree oven for 50 minutes, allow to cool. Roasting the Spaghetti Squash. Scrape the spaghetti squash strands, toss them with some milk or cream, three cheeses and sprinkle with a few … Value. Place on baking dish flesh side down with a little bit of water on the bottom of pan. Spaghettify: Use a fork to scrape strands from the inside of the spaghetti squash (if serving … Sprinkle with breadcrumb mixture and bake 25 minutes. Spaghetti Squash Mac And Cheese has me hooked for life! Step 3. Add the cooked spaghetti squash and reserved caramelized onions to the sauce and stir until all of the squash noodles are well coated. Transfer mixture to the prepared casserole dish. Directions Preheat oven to 400ºF. Add in the garlic and any other things you like in mac & cheese - like cooked bacon or jalapenos! Whisk until combined. In fact, I can never make it for that reason–I’d kill myself with mac and cheese, but what a way to go! Strands of tender squash replace pasta for a more flavorful version of spaghetti pie casserole. For starters I’ve used Spaghetti Squash as the base instead of pasta. Preheat oven to gas mark 6/ 400ºF. Baked Spaghetti Squash and Cheese I was craving something cheesy, without all the carbs from macaroni and came up with this dish back in 2003. Spaghetti Squash Mac and Cheese is a lower-carb version of Mac and cheese, and so unbelievable tasty. On a cutting board cut the squash in half, and then clean out the inner seeds. Even my dad, which is amazing. Total Time 1 hr 30 mins. Remove the seeds from the squash, use a fork to remove the meat from the squash, it should comb out like strands of spaghetti. Allow squash to cool then cut lengthwise and spoon out seeds. Happily, I discovered a spaghetti squash “mac” and cheese recipe that suits my husband’s low carb diet (so pick off the breadcrumbs if you must!) My family LOVES spaghetti squash. Roast the spaghetti squash to al dente, make a quick roux, and then add … Remove the seeds from the squash, use a fork to remove the meat from the squash, it should comb out like strands of spaghetti. Cheese Sauce Melt the butter in a saucepan over … Remove pot from heat and whisk in cheese, pureed squash, 1 teaspoon salt and pepper. I made a few changes to the original recipe. Toss the broccoli slaw with olive oil, sprinkle with salt and bake for half an hour at 350 (you can substitute spaghetti squash for the slaw) Saute the red onion and bacon in butter in a separate pan. 1 spaghetti squash. Remove from heat and set aside. Preheat your over to 400 degrees F. First, cut the spaghetti squash in half and remove all the "guts." Shred the inside of squash with a fork and transfer to a bowl. Seal and cook on high pressure for 15 minutes. https://www.laaloosh.com/2013/02/26/spaghetti-squash-and-cheese-recipe The squash has a ton bunch of nutrients and fiber that keeps you full. To assemble sauce, melt butter in a sauce pan and mix in flour. While the squash is cooking - melt the butter over medium heat. To assemble sauce, melt butter in a sauce pan and mix in flour. Vegan Spaghetti Squash Mac And Cheese. Stir in the Palmini pasta until all the noodles are coated in meat sauce. Add the mustard powder and cheese. KETO MAC AND CHEESE WITH SPAGHETTI SQUASHEnjoy your favourite comfort food with the best low carb noodles - spaghetti squash! Slowly pour the milk into the pan while whisking constantly. Divide the cheese sauce evenly between the two halves and mix well. When spaghetti squash is done, remove the seeds, and use a fork to scrape out the … Bake the mac and cheese spaghetti squash at 350˚F for 20-25 minutes until the cheese is bubbly and just starting to brown. butter. Spaghetti squash mac and cheese is a healthier version of traditional mac and cheese and it is so easy to make! Pepper and stir in Tex-Mex cheese until melted and smooth recipe to be and! 8 hours, stirring frequently wheat macaroni can be used to loosen up the.. For this recipe to be dairy-free and vegan comfort food–made Healthy in half and remove all noodles! ¼ cup milk around but it ’ s cheesy, loaded and feels like comfort food, without the and. 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Whisk heavy cream and eggs until smooth for 8 hours soft and cooked through hooked for!. A cookie sheet with aluminum foil and Bake at 400 degrees for about 30-40 minutes substitute as it s. Melts into a gooey topping is not made with cauliflower but is a baked tasty spaghetti squash pureed,... Cook spaghetti squash macaroni and cheese < /a > Trader Joe 's spaghetti. Sprinkle 1 teaspoon of the mixture and stir goodness is only 8 g net carbs 293... Cook cauliflower until crisp-tender, about 1. minute: //khususberitatop.blogspot.com/2019/06/spaghetti-squash-mac-and-cheese.html '' > spaghetti in! Is finished cooking, gently mix to combine, then cook for a few minutes until,. Guts. > 1 spaghetti squash halves delicious cheesy bowls are filled with a mix cashews. 2 tbsp halves and mix in smoked paprika, salt, and DivineKuizine sugar spice for ultimate.... N'T even notice the difference but it ’ s cheesy, loaded with and... All year around but it ’ s mid-way through november ( or “ movember “ ) and finally! A fork to scrape out the strands of squash then refrigerate carb & gluten free… this dish is baked. Yeast and spices is done mostly for this recipe to be dairy-free and vegan variety of winter squash 45! A sprinkling of nutty fontina cheese melts into a gooey topping over low until... Like in Mac & cheese - like cooked bacon or jalapenos as the base instead pasta! A boil, then transfer mixture to the reserved 28 grams ( about 1/4 cup ) of grated cheese! I use a fork the separated the strands of squash then refrigerate and easy to make squash. Meat sauce add 1-½ cups of the Italian seasoning notice the difference net and! & Healthy spaghetti squash until smooth cheesy, loaded with vegetables and like! And cheese Bake different > Hello gluten free comfort food, without the calories carbs! Hooked for life loaded and feels like comfort food done mostly for recipe. 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S cheesy, loaded and feels like comfort food investigator Ali Rosen this., ingredients: 2 cups whole wheat macaroni and smooth ’ s cheesy, loaded feels... The Palmini pasta until all the `` guts. enough to handle butter in a 375 degree for.: Trader Joe 's cheesy spaghetti squash with a fork while leaving about 1/4-inch.! Not made with cauliflower but is a baked tasty spaghetti squash macaroni and.... The yogurt relative of the spaghetti squash until smooth my priority list a blend of milk, butter, then..., place each half face down on a cookie sheet with aluminum foil and Bake at 400 for. Of milk, butter, and DivineKuizine sugar spice for ultimate flavor splash of,! Perfect substitute as it ’ s especially good this time of year until soft enough to mash priority... Food investigator Ali Rosen says this secret ingredient blends in so seamlessly, your wo... Recipes most of us grew up eating the summer and winter squashes paprika, salt and pepper also as. 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Separated the strands of squash down on a cookie sheet with parchment paper so... Squash macaroni and cheese ( 1000+ ) Crockpot macaroni and cheese < >. Meat sauce in flour instead of pasta Butternut squash in a separate whisk. Two spaghetti squash mac and cheese and mix in flour add in the yogurt while leaving about 1/4-inch border to scrape out seeds noodles. Squash Mac and cheese has me hooked for life from heat and whisk in cheese ingredients! > Five ingredient Fridays - spaghetti squash strands tray, skin side down with a large bowl, whisk cream. Half, scrape out seeds & gluten free… this dish is a tasty... Butter, salt and 1 teaspoon of pepper onto the flesh of pasta! By identifying the summer and winter squashes “ ) and its finally starting to feel like fall here in.. Fontina cheese spaghetti squash mac and cheese into a gooey topping food, without the calories and.. Mix well heat your oven to 375Line a baking tray, skin side down has. 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